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Health. Nature. Life. Clinically Studied Nutrients for Nutritional Stress Function Dietary Supplement 30 Day Supply Stress Support Action Plan Stress kills. Many unhealthy conditions, including overeating, smoking, anxiety, memory problems and sleeplessness are just some of the body's responses to stress recent surveys showed 70-90% of people feel stressed at work and in their personal lives. It's impossible to banish stress completely; the key is knowing how to manage and reduce it. Dietary In addition to taking Futurebiotics StressAssist® and a comprehensive multi-vitamin, general health and stress resistance can be enhanced by eating a balanced, nutritious diet including fruits, vegetables and whole grains. Include foods high in quality protein, but low in fat Our eBay Store About Us Contact Us Add to Favorite Sellers Supplement Facts Serving size: 2 capsules Servings Per Container: 30 Amount Per Serving % Daily Value Thiamin (Vitamin B1) (as Thiamin HCl) 25 mg 2,083% Riboflavin (Vitamin B2) 25 mg 1,923% Niacin (as Niacinamide) 100 mg NE 625% Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg 1,471% Folate (400 mcg Folic Acid) 666 mcg DFE 167% Vitamin B12 (as Methylcobalamin) 100 mcg 4,167% Biotin 300 mcg 1,000% Pantothenic Acid (as D-Calcium Pantothenate) 250 mg 5,000% Zinc (as Zinc Picolinate) 15 mg 136% Suntheanine® L-Theanine 100 mg † Sensoril® Ashwagandha root and leaf extract 50 mg † Proprietary Stress Adaptogenic Compound: Eleuthero root, Ashwagandha herb, Rhodiola rosea root, Inositol, PABA (Para-aminobenzoic acid), 300 mg † Futurebiotics BioAccelerators™ Bioperine® Black Pepper Extract (Piper nigrum), Ginger root extract (Zingiber officinale), Trikatu (Long Pepper Fruit (Piper longum), Black Pepper Seed (Piper nigrum) & Ginger Root), Digezyme®, (Amylase, Protease, & Lipase), Lactospore® (Bacillus coagulans) 23 mg † †Daily Value not established Expiration Date: 05/01/2026 Disclaimer: Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Futurebiotics, Stressassist®, L-Theanine Stress Complex, 60 Vegetarian Capsules DESCRIPTION: Health. Nature. Life. Clinically Studied Nutrients for Nutritional Stress Function Dietary Supplement 30 Day Supply Stress Support Action Plan Stress kills. Many unhealthy conditions, including overeating, smoking, anxiety, memory problems and sleeplessness are just some of the body's responses to stress recent surveys showed 70-90% of people feel stressed at work and in their personal lives. It's impossible to banish stress completely; the key is knowing how to manage and reduce it. Dietary In addition to taking Futurebiotics StressAssist® and a comprehensive multi-vitamin, general health and stress resistance can be enhanced by eating a balanced, nutritious diet including fruits, vegetables and whole grains. Include foods high in quality protein, but low in fat. Reduce the amount of processed foods, sugar and caffeine, which can contribute to anxiety and nervousness. Physical Activity Because exercise promotes natural emotional well-being, it is important to include some every day. Stretching exercise can be calming; include some in your daily routine. Complementary Therapies Lowering stress helps reduce the risk of other health concerns. Visualization, deep muscle relaxation and meditation are quick ways to alleviate stress during the day. Use "belly breathing" whenever you feel stress to bring in more oxygen and calm your body. Yoga and Tai chi are both great ways to help reduce stress. Talking helps. Connect with friends, family and professional advisors. Journaling (writing things out) can also help put things in perspective. Do's and Don'ts Balance work and play by planning time for hobbies and recreation; include activities that relax both our body and mind. Take a quick stress-relieving walking break as needed or do quick stress stretches. Getting adequate sleep and rest helps invigorate the body naturally and reduce stress. Measure Your Progress - Be aware of how you respond to stress and actively concentrate on strategies for success. SUGGESTED USE: As a dietary supplement for adults, take 2 capsules daily, preferably with meals. INGREDIENTS: Modified cellulose (vegetarian capsule), microcrystalline cellulose, stearic acid, magnesium stearate, peppermint oil. StressAssist® - taking inspiration from Nature. This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Ashwagandha root. WARNINGS: Consult your healthcare professional before taking L-Theanine if you use any prescription drugs. Do not use if you are pregnant or nursing. Keep out of reach of children. Protect from light.