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PURE AFRICAN MANGO 500MG Energy Booster, Antioxidant pills Metabolism diet pills Weight Loss 1 Bottle 60 Capsules What Is African Mango African mango (Irvingia gabonensis) has been suggested to have potential energy-boosting properties, although the scientific evidence supporting these claims is limited and further research is needed. While African mango is traditionally consumed for its nutritional content, including vitamins, minerals, and dietary fiber, its direct impact on energy levels. Nutritional Content: African mango contains a variety of nutrients that could play a role in supporting energy levels. Vitamins such as B vitamins (including B1, B2, B3, B5, B6, B7, B9, and B12) are essential for converting the food we eat into energy. Additionally, minerals like magnesium are involved in energy production at the cellular level. Dietary Fiber: African mango is a good source of dietary fiber, which can contribute to sustained energy levels. Fiber slows down the digestion and absorption of carbohydrates. This can help provide a more steady and sustained release of energy throughout the day. In summary: While African mango's nutritional content and potential dietary fiber could play a role in supporting energy levels, there isn't enough scientific evidence to definitively label it as an energy booster. A holistic approach to maintaining energy levels involves a well-balanced diet, regular exercise, proper hydration, and adequate rest. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 60 African Mango (4:1 extract) 500 mg * (Irvingia gabonensis) (seed) OTHER INGREDIENTS: Gelatin (bovine) vegetable magnesium stearate, and silicon dioxide.